THERAPY FOR WOMEN - YORK, PATHERAPY that’s HONEST, GROUNDED, & EMPOWERING
Therapy for women who appear capable on the outside while quietly feeling overwhelmed, disconnected, or unsure of themselves on the inside.
Why Catsam Wellness?GUIDING women THROUGH LIFE’S TRANSITIONS
Have you been feeling isolated, lonely, and overwhelmed by life? Struggling to put this all to words, let alone to break the cycle of self-criticism that comes along with this confusion? Are you a mom who’s feeling like everyone else’s needs are met and you don’t even know what yours are anymore? If any of this resonates with you you’re in the right place. Scroll down to learn how therapy at Catsam Wellness can help you reconnect with yourself and move forward with a sense of clarity and confidence.
SERVICE 01.
ANXIETY, BURNOUT, & SELF-ESTEEMLife is hard, experiencing it shouldn’t be. If you’re constantly feeling overwhelmed, emotionally exhausted, uncertain, and stuck we can work together to re-orient you to the present, realign your goals, and build a path forward that feels in alignment with your best self.
SERVICE 02.
POSTPARTUM AND MOTHERHOOD SUPPORTIf you’re feeling overwhelmed by the demands of motherhood, feeling lost, and longing to find yourself again in this new stage of life, let’s chat.
COMPASSIONATE SUPPORT FOR WOMEN AT every CHAPTER OF LIFE
Catsam Wellness is a boutique solo therapy practice where you aren’t just a number that gets moved through the queue. When you call Catsam Wellness you get me, not an automated line, not a scheduling center, me. Right from that first phone call the goal is to connect.
At Catsam Wellness, my mission is to create a space where women feel truly seen, heard, and supported. I help women recognize that many of the thoughts, worries, self-criticisms, and intrusive thoughts they experience are not only normal—they’re shared by others.
My goal is to help women navigate life’s challenges with clarity, confidence, and compassion for themselves.
MEET CHELSY CATSAMFOR ME, understanding you COMES FIRST
I believe in the power and support of relationships and I strive to bring that into the therapeutic space. I approach therapy with warmth, compassion, and collaboration. I work as a realist - offering validation and support while also being honest and grounded in what will actually help move you forward.
HONESTI believe my clients deserve honesty, not just another kind voice telling them what they want to hear.
GROUNDEDI believe in keeping you grounded in that honesty so that you can meet your goals, therapeutic and personal.
EMPOWERINGI believe in empowering clients through grounded conversations so that they can make meaningful changes in their lives.
“OF ALL THE ROADS SHE TRAVELED, THE JOURNEY BACK TO herself WAS THE MOST magnificent.” -S.D.
THIS IS my promise TO YOU & YOURS
Support that normalizes your thoughts and reminds you that you’re not alone.
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A space where you feel truly seen, heard, and comfortable being honest.
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Compassionate care for women navigating change, growth, and becoming themselves again.
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LOVE NOTES FROM past clients
★ ★ ★ ★ ★“Chelsy is a warm and empathetic therapist who was extremely helpful during my postpartum experience and beyond. She listens and offers strategies and tips for coping in a nonjudgemental way. I’ve been seeing her for a few years and look forward to her expanding her services and practice within the York area. “
-Annie C.
★ ★ ★ ★ ★“Working with her has been an incredibly grounding and empowering experience. She creates a space that feels safe, supportive, and completely judgment-free, which made it easy to be honest and open. I would highly recommend her to anyone seeking meaningful, supportive guidance.”
-Shannon F.
★ ★ ★ ★ ★“Chelsy is kind, thoughtful and non judgmental. She offers a comfortable space to explore ways to manage the chaos that is motherhood. She has been truly irreplaceable in my journey postpartum and I would recommend her to all new moms!”
-Amanda T.
RESOURCES
If you or someone you know is in immediate, life-threatening danger or needs immediate medical attention, call 911.
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Call or Text 988
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Text HOME to 741741
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1-800-944-4773 https://postpartum.net/
START THE CONVERSATIONLET’S TALK ABOUT the
support YOU’RE SEEKING
You deserve to feel heard, validated, and encouraged through your therapeutic journey. I invite you to experience therapy that respects your journey, invites your truth, and invests in your transformation.