HOLDING SPACE FOR YOUR TRUTH, your vulnerabilities, AND YOUR BECOMING.

I deeply value meaningful relationships and the ways we show up for one another. Therapy with me feels like confiding in your oldest friend and leaving with actionable tips to help the days to come feel easier and more manageable. I value motherhood and the profound impact that it has on women’s identities and lives. I value honesty and transparency, and I believe in supporting women with compassion and accountability. My clients tell me that they consistently leave sessions feeling calmer, grounded, and more capable of handling what was in front of them.

My own lived experience helps to inform my work supporting my clients. After having my first baby I struggled with feelings of loneliness, isolation, and uncertainty. Constantly questioning myself and longing for that version of me that felt confident in my life and in my decisions. It was during this time that I chose to dedicate my therapy practice to supporting other women as they navigate times of uncertainty in their own lives.