Overwhelmed mother sitting in York, PA living room with three kids and dog holding sign that reads help.
A floral stem background on the Catsam Wellness Therapy website. 
LOCAL RESOURCES

SUPPORT YOU CAN TRUST, RIGHT HERE IN YORK, PENNSYLVANIA

Newest Resource Available Now!

Wondering if it’s the baby blues or something more? Why Am I Reacting Like This? is a free 7-day postpartum check-in designed to help you slow down, make sense of what you’re feeling, and notice whether things are getting lighter or heavier. You’ll walk away with a better understanding of what you’re experiencing and whether it may be time to reach out for additional support.

Grab This free guide

BIRTH DOULA

BORN TO BLOOM DOULA

Birth and postpartum doula rooted in love, growth, and strength.

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PELVIC FLOOR PT

IMAGINE PELVIC HEALTH

Specializing in prenatal and postpartum pelvic health to support healing.

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INTEGRATIVE CARE

HEIDELBERGER INTEGRATIVE
HEALTH & MEDICINE

Integrative care for a balanced life

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IN THE HANDS OF TRUSTED PROVIDERS

LOOKING FOR MORE SUPPORT?

Providers aligned with holistic, trauma-informed care

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Care rooted in safety, trust, and collaboration

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Committed to honoring your intuition and autonomy

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INDIVIDUAL THERAPY

Regularly scheduled one on one therapy to support and empower your personal growth.

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A bouquet of flowers from York, PA sit in Chelsy Catsam's therapy office.

CONCIERGE THERAPY

From brief phone check-ins to scheduled in office sessions, personalized care that works for you whatever that looks like during this stage of life.

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HERE'S A REMINDER

YOU DESERVE TO FEEL LIKE YOURSELF AGAIN.

Reaching out is often the hardest part. You deserve to have a space where your feelings, fears, concerns, and thoughts are heard and validated. You deserve to find yourself again. If you’re ready to feel like yourself again through meaningful and lasting change, I’m ready to walk alongside that journey with you.

A woman thoughtfully considers in-person, postpartum therapy with Catsam Wellness.

RESOURCES

If you or someone you know is in immediate, life-threatening danger or needs immediate medical attention, call 911.

  • Call or Text 988

  • Text HOME to 741741

  • 1-800-944-4773 https://postpartum.net/

All Resources